Gluten Free Crock Pot Curry Recipe with Coconut Milk
Serves 4
What you'll need:
2 tablespoons light olive oil
5-6 cloves fresh garlic, minced
1 red onion, diced
2-3 teaspoons gluten-free red curry paste, to taste
1 teaspoon cumin
1/2 teaspoon fennel seed
2 stalks of celery, chopped
1/2 head white or purple cabbage, shredded
2 large carrots, peeled, sliced or chopped
1 large potato - gold or sweet, diced
2 apples - 1 tart, 1 sweet - cored, peeled and chopped
1/4 cup golden raisins
1 14-oz. can chick peas, rinsed and drained
3 cups vegan broth, more if needed
To add in later:
1 cup light coconut milk , more if needed
A drizzle of raw organic agave , to taste
Sea salt and black pepper, to taste
A squeeze of fresh lime or a teaspoon or rice vinegar, to taste
Chopped fresh cilantro, to taste
Directions:
Pour the oil in the bottom of the Crock Pot. Add the garlic, onion and spices. Stir to coat. Add the rest of the ingredients in the first list. Stir briefly to combine. Cover and cook on low heat for six hours or until the vegetables and potato are tender. I stir the curry once during the afternoon to make sure all the veggies were moist and mingled.
Before serving, add in the coconut milk, a touch of agave, seasoning and lime or vinegar. Add some chopped cilantro. Taste test and adjust seasonings, balancing the sweet tartness with the fiery creaminess. If you need more liquid, add broth or coconut milk. Cover and heat through an additional 15 minutes or so.
Serve spooned over rice.
Makes 4 servings.
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